Top Binge-Worthy Netflix Series for New Parents: Turning Nap Traps into TV Gold
Becoming a new parent is one of the most beautiful yet challenging experiences of your life. Those endless feeding sessions, baby cuddles, and “nap traps” (where you’re pinned to the sofa by your sleeping little one) can make time feel like it’s slowing down. But here’s a secret: it’s the perfect excuse to indulge in some much-needed entertainment during your maternity leave. So, when you're feeling tethered by nap time, it’s time to turn that into "Netflix time"! Here’s a list of top Netflix series that are perfect for new mums to binge while soaking in those snuggly moments with your newborn.
1. "The Letdown"
As a new mum, you’ll find yourself laughing, nodding, and maybe even shedding a tear while watching The Letdown. This Australian comedy-drama follows Audrey, a first-time mum, as she navigates the ups and downs of motherhood. The show covers the challenges of sleep deprivation, breastfeeding, and finding yourself in the whirlwind of new parenting. It’s witty, relatable, and the perfect reminder that you’re not alone in this new journey.
Perfect for: Relatable laughs while your baby naps on you.
2. "Call the Midwife"
This heartwarming British series is a must-watch for any new mum. Call the Midwife is set in the 1950s and 60s and follows midwives and nuns in the East End of London. It beautifully captures the joy, struggle, and unpredictability of childbirth and motherhood. While it’ll tug on your heartstrings, it’s also an uplifting reminder of the incredible bond between mothers and babies.
Perfect for: Comforting and emotional moments during quiet feeds.
3. "Workin' Moms"
If you’re looking for something both hilarious and real, Workin' Moms will be your new best friend. This Canadian series revolves around a group of friends who are juggling motherhood, work, and relationships. It’s funny, edgy, and offers a candid look at the pressures of being a modern mum. Whether you're breastfeeding or bottle-feeding, you'll appreciate its quick humor and honest take on the challenges of balancing it all.
Perfect for: Quick laughs and a sense of camaraderie when you're feeling overwhelmed.
4. "Dead to Me"
If you're in the mood for a dark comedy with twists and turns, Dead to Me is an addictive watch. The plot revolves around an unlikely friendship between two women, bonded by loss, but with plenty of secrets between them. With bite-sized episodes, it’s a great show to get immersed in without needing to commit to long watch times – perfect for those unpredictable nap durations.
Perfect for: A little intrigue and suspense while your baby naps beside you.
5. "Sweet Magnolias"
Need a little Southern comfort? Sweet Magnolias is a heartwarming series about three lifelong friends navigating relationships, family, and career challenges in a small town. Its easy-going pace and warm characters will give you that cozy feeling, making it a great series to unwind to during those quiet moments when your baby is resting peacefully in your arms.
Perfect for: Feel-good vibes when you need some emotional warmth.
6. "Grace and Frankie"
Light-hearted and witty, Grace and Frankie follows two women who find themselves starting over in their 70s after their husbands reveal they are in love with each other. Jane Fonda and Lily Tomlin’s chemistry will keep you giggling throughout. With short, easy-to-digest episodes, it’s the perfect show to watch while you're stuck in one place, snuggled up with your baby.
Perfect for: Quick laughs during unpredictable baby nap times.
7. "Queer Eye"
Sometimes you just need to watch something that makes you feel good about the world, and Queer Eye delivers just that. This uplifting reality show, where the Fab Five perform life makeovers, is full of heartwarming stories that’ll leave you feeling inspired and empowered. It’s emotional, uplifting, and an ideal pick-me-up during those long feeding sessions or nap traps.
Perfect for: Feel-good moments when you need a boost of positivity.
8. "The Crown"
For a bit of royal intrigue, why not dive into The Crown? This critically acclaimed series charts the life of Queen Elizabeth II and the British royal family. With its stunning cinematography and captivating performances, it’s a great series to lose yourself in when you need a break from baby mode, but with enough elegance and class to lull you into relaxation.
Perfect for: Immersing yourself in history while your little one snoozes.
9. "The Good Place"
This quirky, hilarious series is all about ethics and the afterlife but in the most fun way possible. With short episodes and a fast-paced storyline, The Good Place is a feel-good show that’ll keep you entertained without needing to focus too deeply. The light-hearted humor is a perfect antidote for when you’re tired but still want to laugh and relax.
Perfect for: Uplifting comedy during those mid-day feeds or late-night baby cuddles.
10. "Our Planet"
If you’re looking for something visually stunning and soothing, Our Planet offers breathtaking nature scenes and David Attenborough’s calming narration. It’s educational, awe-inspiring, and the perfect backdrop for when you want something peaceful to watch while you hold your baby. Plus, it’s a great way to escape into the wonders of the natural world from the comfort of your couch.
Perfect for: Calming visuals and relaxation during quiet nap times.
Final Thoughts: Embrace the Nap Trap
Being nap-trapped with a baby on your chest doesn’t have to feel confining; it’s an opportunity to rest, recharge, and enjoy some of the best TV series out there. Instead of worrying about the long to-do list, embrace those hours on the couch or bed with a great show, knowing that this special time with your baby and a bit of binge-worthy entertainment is a form of self-care.
So next time you’re pinned down by a napping little one, grab the remote, hit play, and enjoy the break – you deserve it!