Posted by Katie Glickman
on August 06, 2026
Breastfeeding can be a wonderful experience, but it can also come with a few surprises.
Leaking is one of them.
Whether you're feeding your newborn, returning to work, heading out for the day or simply trying to get through the night without waking up to a damp top, breast pads can help protect your clothing and keep you feeling more comfortable.
But when it comes to choosing between disposable and reusable breast pads, which is better?
Let's look at the benefits of reusable bamboo breast pads, plus some practical tips for staying comfortable and managing leaks.
What are breast pads?
Breast pads are absorbent pads worn inside your bra to absorb breast milk that may leak between or during feeds.
Leaking is particularly common during the early days and weeks of breastfeeding, when your body is adjusting to your baby's feeding pattern. Some mums also experience leaking later on, particularly when they hear their baby cry, during a feed on the opposite breast or when feeds are delayed.
Every breastfeeding journey is different, and some mums leak more than others.
That's completely normal.
Why choose reusable breast pads?
Reusable breast pads can be washed and used again and again, making them a practical alternative to disposable breast pads. You can also use them as a face cloth when you end your feeding journey, so they continue to be useful long after.
Our reusable breast pads feature a soft bamboo absorbent front with a waterproof backing, helping to absorb leaks while providing an additional layer of protection between your skin and your clothing.
The benefits of bamboo breast pads include:
- Soft and comfortable against sensitive skin
- Absorbent bamboo fabric
- Waterproof backing to help prevent leaks reaching clothing
- Reusable and washable
- Less reliance on single-use products
- A more environmentally conscious choice
- Cost-effective over time
Bamboo fabric is naturally soft and is often chosen for products that sit close to the skin. It can be particularly comfortable during the early postpartum period when nipples and breast tissue may feel more sensitive.
Are reusable breast pads more hygienic?
Reusable breast pads can be a hygienic choice when they are washed thoroughly and changed regularly.
Bamboo is often described as naturally antibacterial, but it's important not to confuse the natural properties of bamboo fibres with a guarantee that a breast pad is sterile or prevents infection.
The most important factor is good hygiene.
For hygienic use:
- Change breast pads whenever they become saturated.
- Don't leave damp pads against your skin for prolonged periods.
- Wash reusable breast pads according to the manufacturer's care instructions.
- Allow them to dry completely before storing.
- Keep clean and used breast pads separate when you're out and about.
- If you develop sore, cracked or damaged nipples, take extra care with hygiene and seek advice from your midwife, health visitor or breastfeeding specialist if needed.
If you're experiencing persistent nipple pain, redness, swelling or symptoms that could indicate an infection, speak to a healthcare professional.
Reusable breast pads vs disposable breast pads
Disposable breast pads are convenient, particularly when you're travelling or in the early days of breastfeeding when you may be changing pads frequently.
However, using disposable pads every day can mean getting through a significant number over the course of your breastfeeding journey and the waterproof lining is fully plastic and non breathable which can keep moisture closure to the skin
Reusable breast pads offer an alternative.
Instead of throwing a pad away after one use, you can wash it and use it again. Over time, this can reduce the amount of waste created by single-use breastfeeding products.
They're also a great option for mums who prefer the feel of soft fabric against their skin rather than a disposable pad, which can feel sweaty and uncomfortable.
A quick tip for preventing leaks
If you're prone to leaking, particularly overnight, try to keep a spare pair of breast pads in your changing bag or next to your bed.
It's also worth having a few pairs at home so you always have a clean set available while others are in the wash.
If you're returning to work, consider keeping an emergency pair in your desk drawer or work bag.
How many reusable breast pads do you need?
This depends on how frequently you leak and how often you want to do laundry.
If you're using reusable breast pads every day, having several pairs means you can rotate them while others are being washed and dried.
You may want more during the early weeks postpartum, when leaking can be more frequent, and fewer later when your milk supply settles.
A more comfortable choice for breastfeeding mums
Breastfeeding comes with enough things to think about without adding unnecessary waste or discomfort into the mix.
Reusable bamboo breast pads can provide a soft, absorbent and practical solution for managing breast milk leaks, while the waterproof backing helps protect your clothing.
With proper washing and regular changing, reusable breast pads can be a hygienic and environmentally conscious choice for breastfeeding mums.
One small reusable swap that can make everyday life just a little bit easier.
SEO Keywords
Primary keywords: reusable breast pads, bamboo breast pads, washable breast pads, breastfeeding breast pads, reusable nursing pads
Secondary keywords: best reusable breast pads, eco-friendly breast pads, breastfeeding essentials, breast pads for leaking, waterproof breast pads, bamboo nursing pads, reusable nursing pads, washable nursing pads, breastfeeding accessories, sustainable breastfeeding products